Is there anything more satisfying than biting into a juicy cheeseburger to satisfy your hunger? Cheeseburgers are a...
Welcome to the Omax Health Podcast Series! Sharing my knowledge about nutrition and health is a passion of...
Pursuing higher education may be one step towards long-term success, but going to college isn’t a walk in...
There’s nothing wrong with working hard, but everyone needs a chance to recharge once in a while. For...
The rigidity of an intermittent fasting schedule is something that takes a lot of getting used to for...
Whether you’re trying to lose weight or just want to experiment with different lifestyle decisions, intermittent fasting might...
Fasting is a concept that’s been around for centuries. Hippocrates, the Father of Medicine, recommended fasting as a...
The Folly of Youth Have you heard about CBD lately? If not, I’m curious how this blog post...
CBD vs. Marijuana: Why Do People Confuse Them? Today’s mainstream media is absolutely obsessed with CBD and marijuana....
Understanding your Microbiome Health Your microbiome is mostly located in your gut and contains trillions of microbes. A...
