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Brain Health, Fitness
Even temporary weight loss in adulthood can benefit the heart
Omax Health Apr 28

With summer around the corner, you may be worrying about whether you’re ready to strut your stuff in...

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Fitness, Mind & Soul, Randomness
Gardening can be a form of exercise
Omax Health Apr 28

Heart disease is the no. 1 killer in the U.S. The Centers for Disease Control and Prevention estimated...

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Anti-Aging, Brain Health, Nutrition
5 Favorite Foods To Battle Inflammation
Omax Health Apr 27

I’m sure all of us can admit that inflammation can be a bit of a pain sometimes, especially...

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Brain Health, Nutrition
Tips To Battling Chronic Illness And Pursuing A Healthy Lifestyle
Omax Health Apr 27

Dealing with chronic illness can be difficult When a person becomes chronically ill or injured, trying to adopt...

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Brain Health, Mind & Soul, Nutrition
10 Healthy Foods To Help Reduce Stress
Omax Health Apr 26

Nowadays, many people suffer from stress due to busy lifestyles. In fact, too much stress may cause a...

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Nutrition, Omega3 Benefits, Product Reviews, Scientific Research
Krill Oil vs Fish Oil: Which Is Better?
Omax Health Apr 26

Omega-3 Fish oil like Omax3 Omega-3 Fish Oil surpasses krill in efficacy and sustainability Decades of research and...

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Anti-Aging, Fitness, Lifestyle, Mind & Soul, Nutrition
6 Tips For Growing Young! (Instead of Old)
Omax Health Apr 26

The key to deceiving the aging process is found in segments of our DNA called telomeres Telomeres are...

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Brain Health, Fitness
Quality Versus Quantity Can Impact Your Exercise Results
Omax Health Apr 26

We’ve been approaching exercise wrong. While many people opt not to exercise due to a busy work or...

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Anti-Aging
51 Year Old Woman, Looks 20 Reveals Her Anti-Aging Secrets!
Omax Health Mar 09

Aging is inevitable, but we can still take steps to prevent it. Can it really be this easy?...

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