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Brain Health, Healthy Diet, Mindfulness, New Discoveries, Omega3 Benefits
Natural Strategies for Improving Memory & Focus
Omax Health Jan 03

Incorporate these 3 simple tips to naturally improve memory and focus We are constantly trying to find new...

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Brain Health, Podcast
Podcast Series: Building a Super Brain
Omax Health Nov 01

Check out this episode from The Million Pound Mission Podcast on iTunes, Stitcher, or SoundCloud in which we discuss: The fundamentals of building...

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Brain Health, Health, Healthy Habits, Mind & Soul, Nutrition, Supplementation
3 Fool-Proof Remedies for Vanquishing Afternoon Brain Fog
Omax Health Oct 11

Instead of losing your afternoon to brain fog or trying to clear your head with caffeine and sugar, give one of these fool-proof remedies a try first.

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Brain Health, Lifestyle, Nutrition, Omega3 Benefits
Seafood Great for Omega-3s, Protein, and Low Fat
Omax Health Oct 06

Are you trying to get your daily Omega-3 fatty acid intake, but aren’t a fan of salmon? Salmon may...

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Anxiety & Stress, Brain Health, Health, Mind & Soul
How to Boost Your Brain Power in College & Beyond…Even at Your Worst
Omax Health Sep 10

Pursuing higher education may be one step towards long-term success, but going to college isn’t a walk in...

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Brain Health, Diet, Health
These 5 Health Foods Are Here to Stay in 2018
Omax Health Dec 17

What health food will be trending in 2018? As we inch closer to the New Year, some of...

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Brain Health, Fitness, Health, Inflammation, Lifestyle
Why You Should Be Stretching Daily?
Omax Health Dec 11

You should still be stretching daily, even if it is cold. We all know that it is important...

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Brain Health, Fitness, Health, Lifestyle
Chilly Outside? 5 Tips for Exercising in the Winter
Omax Health Dec 06

It’s cold, which makes exercising hard. Winter is coming and that can post some difficulties with exercising. Whether...

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Brain Health, Fitness
These Simple Yoga Moves Can Help Speed Up Digestion
Omax Health Nov 30

Having an issue with digestion? Yoga may help. It’s the time of year for delicious things, heavy meals,...

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Brain Health, Fitness, Lifestyle
For Better Health, You Only Need to Exercise This Long Each Day
Omax Health Nov 27

A little bit of exercise can go a long way. We are all immensely busy people. Although we...

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