Need a cognitive boost? Here are four ways to stay sharp and to support better brain health for life, including adding Omax Cognitive Boost to your diet.
Life To The Max
You may have recently heard about Alpha & Omega, found in Omax Cognitive Boost. Synergistically, Alpha and Omega work together to support increased energy levels, enhanced moods, improved memory, and overall brain, joints, and nervous system health. So, what exactly are each of these vital health-boosters?
It’s time for us to shape up and maximize our heart health. The heart is the most important muscle in the human body. It is responsible for the overall livelihood of the human body. It helps us deliver transport oxygen into our bloodstream and helps […]
Dark chocolate is the key to our heart. What do you think of when you think of Valentine’s Day? Do you think of rose petals strewn around the bedroom? Giant stuffed animals and flowers given as gifts? Or do you think of all the chocolate? […]
What if adding omega-3 fatty acids to our daily diet could help us get better sleep? Sleep is a very intriguing part of everyday life. It’s easy to take sleep for granted. We know that it’s important for our health, yet so few people seem to […]
A new study shows that you can reverse the effects of a sedentary lifestyle, but it’ll take time. In over 60 years, our society has progressively become more sedentary. The sedentary lifestyle is categorized by much sitting and little physical exercise. We go from sitting […]
We need to take extra steps to stay healthy through the holidays. The holidays are always the hardest part of the year to stay healthy. Temptations are everywhere and, with all of the holiday parties and increase of activity in our schedules, it can be […]
It’s cold, which makes exercising hard. Winter is coming and that can post some difficulties with exercising. Whether it is due to decreased sunlight, inclement weather, or severe drops in temperature, it can be hard to gather up the motivation to get out there and […]