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Chocolate Chia Overnight Oats – Life to the Max Health & Fitness (Pt 1)

Certified personal trainer and fitness model Whitney Johns shows her client and (Omax Fan) Tommy Vext, lead singer of Bad Wolves, just how easy it is to eat healthy (even on the go)! This recipe is simple to make and extremely healthy! It’s packed with omega-3s from the chia seeds and fiber from the rolled oats. This nutrient-rich breakfast will keep you full and provide energy for your busy day.

Recipe for Whitney’s Chocolate Chia Seed Overnight Oats:

Mix the below ingredients in a mason jar or small to-go container:
– 1/3 gluten-free rolled oats
– 1 tablespoon of chia seeds
– 1 tablespoon cocoa powder
– A dash of maple syrup
– Coconut cashew milk (fill to the top of the jar)

When you’re done adding all the ingredients to the jar make sure to shake well and store in the fridge overnight. You can top off your oats with your favorite berries and nuts in the morning.

Wake up stress-free knowing your healthy breakfast is ready to go!

Stay tuned next week for Whitney’s killer HIIT workout you can do right in your living room!

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