Cryotherapy has boomed in popularity recently, and for good reason. While we’ve always known about the positive effects...
CBD vs. Marijuana: Why Do People Confuse Them? Today’s mainstream media is absolutely obsessed with CBD and marijuana....
Is Turmeric all hype? Or is it worth adding to our diets? We’ve heard much about the spice...
Amount and quality of food work better for weight loss. In recent years, more research has connected healthy...
When we think of unhealthy sodium levels, we generally think of high levels, don’t we? However, a new...
What if adding omega-3 fatty acids to our daily diet could help us get better sleep? Sleep is...
A new study shows that you can reverse the effects of a sedentary lifestyle, but it’ll take time....
A new Kansas State University study conducted by meat scientists has reported findings that indicates that Omega-3 enriched...
We all know that walnuts are full of a variety of health benefits. Researchers are continuously finding more...
Have you been contemplating adding probiotics to your supplement routine? New research revealed this month finds that there...
